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I’m Paul.
A kiwi outdoor enthusiast turned travel writer.
As a cyclist throughout my entire life, bikepacking the less beaten path has been a passion for over ten years.
I’m sharing my journeys to inspire others to get outside and to start conversations about mental health.
Welcome to Smiles per hour (Smiles/hr), Outdoors for mental health.
Smiles/hr is a commitment to exploring on a budget, with a positive outlook.
Join us as we explore on foot, on the bike or in The Offender, an 1986 ex Army Series 3 LandRover, turned adventure camper.